WTF do I eat?!… Part 2

I could simply edit my “WTF do I eat?!” blog post to be up-to-date with my latest and greatest thoughts on food, but I feel that it’s important to show the evolution of my food philosophy… for better or for worse. I haven’t decided whether my current, yet ever-changing, philosophy is better or worse, yet.…

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Paleo Pumpkin Maple Brownies

I have a confession to make…I’m addicted to the latest, and most definitely greatest, paleo pumpkin brownies. Maybe I shouldn’t start out the post looking at the negative side of things, but I. can’t. stop… I’ve officially made these three times this week and the fact that they’re guilt-free has become haunting, because I convince…

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From 0 to 26.2

With the first winter thaw of 2019, I hit the pavement on a Monday evening at 6:00pm. It was still very much winter with it being February, but a 55 degree night screamed perfect running weather compared to the February I knew in my Midwest bones. I remember the first mile feeling effortless. I thought,…

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