Uber Easy, Paleo-Friendly Banana Bread

Old faithful, banana bread… No matter the season, and no matter the reason, banana bread is a crowd-pleaser– A true classic that probably elicits a fond memory. For me, banana bread makes me think of morning trips to the local coffee shop with my mom as a little girl (I was obsessed and would have…

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WTF do I eat?!… Part 2

I could simply edit my “WTF do I eat?!” blog post to be up-to-date with my latest and greatest thoughts on food, but I feel that it’s important to show the evolution of my food philosophy… for better or for worse. I haven’t decided whether my current, yet ever-changing, philosophy is better or worse, yet.…

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Getting Into Your Nutritious Groove in a World of Chaos

One of my most requested [and overdue] blog posts is about quick and healthy meals or staying “on track” nutritionally when life gets nuts. These requests have a common theme… when life gets busy, eating healthy takes a back seat. How do we navigate what to eat when we’re away from our kitchens for 10…

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